The more you know about laser spine surgery in Georgia, the more comfortable you’re going to feel about it being your choice solution. So here we go, you’re going to be introduced to some quick tips about laser spine surgery, and of course then you’ll be on your way to the procedure and a speedy recovery. Perhaps one of these quick tips will end up answering a question you’ve been pondering.
Not only do you need to be striving to live a healthy lifestyle, exercise often and eat a balanced diet, but knowing your BMI is a good idea. Why? This means that your mass body index is proportionate when your number is in the right range, and it’s helpful for those struggling with back pain and also those going through laser spine surgery.
If you’re wondering what a good BMI number is, you’re wanting it to be under 25 to be ideal. This next tip might sound a little frustrating to those addicted to nicotine, but as I’m telling you this, just know I would feel the same way as a current smoker. I am not facing laser spine surgery, however, and I would hope that if I was, I would be able to quit smoking; but, I don’t know.
This is going to be a specific recommendation from your doctor, and you’ll find out if you’re having fusion surgery that it’s even more important. It is also important to note what would be a good structured exercise regimen, as you don’t want to leave it out yet not overdo it. More specific instructions can be gotten from your doctor, but upon looking it up, I wanted to share that it says three days a week for 15 to 30 minutes daily is a good general rule of thumb.